Ultimately, emotional self-regulation gives rise to coherence and better health, alleviating stress, anxiety, pain, leading to better cognition, with such improved physiological indicators as the heart rate, blood pressure, heart rate variability, better endocrine secretion, etc. In particular, this may be epitomized by efficient heart rate variability that ultimately culminates in vitality and our overall well-being. It is explained, herein, that such coherence leading to proper functioning of our entire body is achieved through proper beating of the heart. Thus, in order to achieve a highly coherent coordination between our heart, brain and the autonomic nervous system, we are wise to embark on a form of emotional self-regulation that would eventually lead to efficient functioning of our neuro-cardiological system. Indeed, the heart epitomizes the main central neuro-cardiological center that counsels the brain through the afferent parasympathetic vagus nerve that sends ascending neurological signals to the subcortical portion of the brain by which the hypothalamus plays its dominant role in the decision-making process of the brain. Furthermore, the heart is not just a pump supplying the body with blood via a cardiovascular-respiratory-circulatory system by which simply oxygen and nutrients are carried out throughout the body. As such, the heart, as an extremely sophisticated neurophysiological organ, serves as the emotional center and the focused location for intuitive intelligence, connecting us to our HIGHERSELF, and in turn, to the Unified Field and the Divine Mind of our Prime Creator. It has been explicated, herein, that it is the heart that is the gateway to the higher dimensional consciousness and ethereal existence. It is, therefore, incumbent on mankind to make an effort to better understand the nature of its energetics, physiognomy, and genetics, and seek avenues by which such discomforts may be alleviated, thus aiding the process of Ascension, and at the same time, making the challenges of day-to-day physical existence more bearable. And, due to the apparent lack of capability to accommodate such drastic energetics and their requisite changes in human physiognomy, mankind is practically faced with challenging situations that have led to the inception or augmentation of experience of further anxiety, stress, and pain. It is emphasized, herein, that this era of pre-Ascension has involved bombardment of potent light energies of consciousness upon the potentially Ascending population of Earth that has created a demanding impetus upon Earth humanity, one that will eventually lead to mankind’s overall genetic evolution.

Amma syncletica medieval